L-Arginine 74-79-3 Cardiovascular

L-Arginine ine simba amino acid inozivikanwa nekusiyana kwayo kwehutano hwemabhenefiti uye inoshandiswa zvakanyanya mumishonga, chikafu chekuwedzera, uye maindasitiri ezvekudya kwemitambo. Nebasa rayo rakakosha mukusimudzira hutano hwemoyo, kutsigira mutambo wemitambo, uye kubatsira kune akasiyana mabasa emuviri, L-Arginine yave chinhu chinotsvakwa-mushure mezvigadzirwa zvakawanda zvevatengi.

Muindasitiri yemishonga, L-Arginine inozivikanwa nekugona kwayo kusimudzira hutano hwemoyo nekuvandudza kuyerera kweropa. Seyakatangira kune nitric oxide, L-Arginine inobatsira kuzorodza tsinga dzeropa, nekudaro inotsigira kutenderera kune hutano uye kutonga kweropa. Iyi vasodilatory effect yakaita kuti ibatanidzwe mumishonga yemishonga inotarisa hutano hwemwoyo, endothelial function, uye kutsigirwa kwese kutenderera kweropa.

Uyezve, L-Arginine chinhu chakakosha mukudya kwekuwedzera kune chinangwa chekusimudzira kuita kwemitambo uye kukurudzira kukura kwemhasuru uye kupora. Seyakatangira kusika, L-Arginine inotsigira kugadzirwa kweadenosine triphosphate (ATP), iyo yekutanga simba mari yemuviri, iyo inogona kubatsira mukuvandudza mumhanyi kutsungirira uye kuita. Pamusoro pezvo, basa rayo mukusimudzira vasodilation uye kuendesa chikafu kune tsandanyama tishu kwakaita kuti ive yakakurumbira kuisirwa mu pre-workout uye mhasuru-kuvaka maumbirwo.

Uyezve, L-Arginine inokosheswa kugona kwayo kutsigira immune system uye kuporeswa kwemaronda, zvichiita kuti ive chinhu chakakosha mumishonga yemishonga uye inovaka muviri inonangana nehutano hwese uye kugara zvakanaka. Basa rayo mukusimudzira kuumbwa kwemapuroteni anodiwa pakugadzirisa matishu uye kupindura kwekudzivirira kwemuviri kwakatungamira mukubatanidzwa kwayo mukuumbwa kwakanangana nerutsigiro rwekudzivirira muviri, kuvandudzwa kwetishu, uye kuporeswa kwemaronda.

Pamusoro pezvo, L-Arginine inoita basa rakakosha mukugadzira nitric oxide, chiratidzo chemorekuru chinotsigira hutano endothelial basa uye hutano hwemoyo wese. Izvi zvakakonzera kushandiswa kwayo mune zvekudya zvinowedzera kunanga kutenderera kwehutano, tsigiro yemoyo, uye yakazara vascular kutendeseka.

Mukupedzisa, L-Arginine inogoneka uye yakakosha amino acid ine huwandu hwakasiyana hwekushandisa mumishonga, chikafu chekuwedzera, uye maindasitiri ezvekudya kwemitambo. Kugona kwayo kusimudzira hutano hwemoyo, kutsigira mutambo wemitambo, uye kubatsira kuhutano hwese hwepanyama hwaita kuti ive chinhu chakakosha mune zvakasiyana siyana zvevatengi zvigadzirwa. Sechikamu chakakosha mukutsigira hutano hwevanhu uye kuita, L-Arginine inoramba ichinyanya kutsvakwa-inowanikwa muhutano hwakasiyana-siyana uye hutano hwekugadzira.